100% HYDRO ISOLATE Flavored Drink Powder with Hydrolyzed Whey Protein Isolate, L-Glutamine, L-Arginine and Sweeteners DIRECTIONS: Mix 1 serving (23 g = 2/3 scoop) in 250 ml water. On training days, take 1 serving after work - out. On resting days, consume 1 serving any time during the day. INGREDIENTS: Instant Hydrolyzed Whey Protein 85% [Hydrolyzed Whey Protein Isolate, Emulsifier: Lecithins (Soy), L-Glutamine 5.2%, Flavourings, Fat-Reduced Cocoa Powder, L-Arginine 1.7%, Salt, Sweeteners (Sucralose, Acesulfame K). ALLERGEN INFO: Contains milk and soy. Made in a plant that manufactures milk, egg, soy, peanuts, nuts, celery, fish, crustacean, molluscs and sulphur dioxide containing foods. LOT NUMBER/BEST BEFORE (DD/MM/YYYY): see in the white field (LOT/EXP). Store product tightly closed in a cool, dry place.