Whole grain oats (58%), wheat, brown sugar, sugar, dried sweetened cranberries (2.5% ) ( humectant (glycerine)), vegetable oil, seeds (sunflower (1%), pumpkin), pomegranate containing fruit pieces (1.5%) (pomegranate juice, humectant (glycerol), wheat fibre, gelling agent (pectin), acidity regulator (citric acid), natural flavour, preservative (220)), blueberry flavoured fruit pieces (1.5%) (blueberry puree, humectant (glycerol), wheat fibre, gelling agent (pectin), natural flavour, acidity regulator (malic acid), preservative (220)), honey, barley malt extract, oat flour, rice pops, maltodextrin (preservative (223)), dietary fibre (inulin), caramelised sugar syrup, blackcurrant juice concentrate, salt, desiccated coconut (preservative (223) (sulphites)), flavour. Contains: Gluten, wheat, sulphites. May be present: Peanuts, tree nuts, milk, soy, lupin. This product contains natural fruit which like most fruit of the dried variety, can harden over time. If your teeth are particularly sensitive, please take care while eating. Made in Aotearoa, New Zealand from imported and local ingredients.