Organic brown rice syrup, clifpro(soy rice crisps [ soy protein isolate, rice flour, barley malt extract] , organic roasted soybeans, organic soy flour), organic rolled oats, organic toasted oats(organic oats, organic dried cane syrup, ascorbic acid, natural vitamin e [ antioxidant] ), organic cane syrup, chocolate chips(dried cane syrup, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), clifcrunch(organic oat fiber, inulin [ chicory extract] , organic milled flaxseed, psyllium), organic coconut, organic date paste, organic sunflower oil, natural flavors, sea salt, natural vitamin e(antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid(vit. c), magnesium oxide, dl-alpha tocopheryl acetate(vit e, ), ferric orthophosphate(iron), zinc citrate, biotin, beta carotene(vit. a)niacinamide(vit. b3), d-calcium pantothenate(vit. b5), copper gluconate, phytonadione(vit. k1), manganese gluconate, folic acid(vit. b9), riboflavin(vit. 82), sodium selenite, thiamin(vit. b1), pyridoxine hydrochloride(vit. b6), ergocalciferol(vit. d2), cyanocobalamin(vit. b12), chromium chloride, potassium iodide.